| Title: |
Relación entre hábitos y estilos de vida con fragilidad multidimensional: un estudio transversal en personas mayores de la comunidad. (Spanish) |
| Alternate Title: |
Relationship between lifestyle habits and multidimensional frailty: a cross-sectional study in community-dwelling older adults. (English) |
| Authors: |
Concha-Cisternas, Yeny; Hernández-Garrido, Catalina; Martínez-Labra, Scarleth; Guzmán-Muñoz, Eduardo; Robles-Tapia, Daniela; Troncoso-Pantoja, Claudia; Montalva-Valenzuela, Felipe |
| Source: |
Retos: Nuevas Perspectivas de Educación Física, Deporte y Recreación; oct2025, Issue 71, p389-401, 13p |
| Subject Terms: |
FRAILTY; LIFESTYLES; CLINICAL health psychology; PLANT-based diet; OLDER people; PHYSICAL activity; TOBACCO use; SEDENTARY behavior |
| Abstract (English): |
Introduction: Frailty is a multidimensional syndrome involving physical, psychological, and social components, reflecting increased vulnerability to adverse events. Its development may be influenced by modifiable habits and lifestyle factors. Objective: To analyze the relationship between habits, lifestyle, with frailty in community-dwelling older adults. Methods: A cross-sectional correlational study was conducted with 233 community- dwelling older adults. The Tilburg Frailty Indicator was used, and self-reported variables were assessed: physical activity, sedentary behavior, fruit and vegetable intake, tobacco and alcohol consumption, and hours of sleep. Spearman correlations and multiple linear regression analyses were applied. Results: Overall frailty was associated with fruit and vegetable intake (r=-0.14, p=0.04) and tobacco use (r=0.19, p=0.01). Psychological frailty was associated with physical activity (r=-0.15, p=0.03) and fruit and vegetable intake (r=--0.16, p=0.03). Social frailty was associated with tobacco use (r=0.18, p=0.01). Multivariate models explained 14% of total frailty (R²=0.14), 13% of physical frailty (R²=0.13), 12% of psychological frailty (R²=0.12), and 16% of social frailty (R²=0.16), mainly explained by fruit and vegetable intake and physical activity. Conclusion: Higher fruit and vegetable intake and regular physical activity were associated with lower frailty across all domains, while tobacco use and sedentary behavior were linked to higher frailty levels. These findings support the importance of promoting healthy lifestyles to prevent or reduce frailty in older adults. [ABSTRACT FROM AUTHOR] |
| Abstract (Spanish): |
Introducción: La fragilidad es un síndrome multidimensional que involucra componentes físicos, psicológicos y sociales, y que refleja una mayor vulnerabilidad ante eventos adversos. Su desarrollo podría estar influido por hábitos y estilos de vida modificables. Objetivo: Analizar la relación entre hábitos y estilos de vida con fragilidad en personas mayores autovalentes. Metodología: Estudio correlacional de corte transversal con 233 personas mayores autovalentes. Se utilizó el Índice de Fragilidad de Tilburg y se evaluaron variables autorreportadas: actividad física, conducta sedentaria, consumo de frutas y verduras, consumo tabaco, alcohol y horas de sueño. Se aplicaron correlaciones de Spearman y regresión lineal múltiple. Resultados: La fragilidad total se relacionó con el consumo de frutas y verduras (r=--0.14, p=0.04) y consumo tabaco (r=0.19, p=0.01). La fragilidad psicológica se relacionó con actividad física (r=--0.15, p=0.03) y consumo de frutas y verduras (r= --0.16, p=0.03). La fragilidad social se relacionó con consumo de tabaco (r=0.18, p=0.01). Los modelos multivariados explicaron el 14 % de la fragilidad total (R² = 0.14), 13 % de la física (R² = 0.13), 12 % de la psicológica (R² = 0.12) y 16 % de la social (R² = 0.16), principalmente en función del consumo de frutas, verduras y actividad física. Conclusión: Un mayor consumo de frutas y verduras y la práctica de actividad física se relacionaron con menor fragilidad en sus distintos dominios, mientras que el consumo de tabaco y la conducta sedentaria mostraron asociaciones con mayores niveles de fragilidad. Estos resultados respaldan la importancia de promover estilos de vida saludables para prevenir o reducir la fragilidad en personas mayores. [ABSTRACT FROM AUTHOR] |
| : |
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| Database: |
Complementary Index |