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Effects of Walking Football During Ramadan Fasting on Heart Rate Variability and Physical Fitness in Healthy Middle-Aged Males.

Title: Effects of Walking Football During Ramadan Fasting on Heart Rate Variability and Physical Fitness in Healthy Middle-Aged Males.
Authors: Kammoun N; Research Laboratory Education, Motricité, Sport et Santé (EM2S) LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Hidouri S; Research Laboratory Education, Motricité, Sport et Santé (EM2S) LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Ghram A; Healthy Living for Pandemic Event Protection (Hl-Pivot) Network, Chicago, IL, USA.; Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran.; Ammar A; Interdisciplinary Laboratory in Neurosciences, Physiology and Psychology: Physical Activity, Health and Learning (LINP2), UFR STAPS, UPL, Paris Nanterre University, Nanterre, France.; Department of Training and Movement Science, Institute of Sport Science, Johannes Gutenberg University Mainz, Mainz, Germany.; Masmoudi L; Research Laboratory Education, Motricité, Sport et Santé (EM2S) LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Driss T; Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran.; Knechtle B; Institute of Primary Care, University of Zurich, Zurich, Switzerland.; Weiss K; Medbase St. Gallen Am Vadianplatz, St. Gallen, Switzerland.; Hammouda O; Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran.; Research Laboratory, Molecular Bases of Human Pathology, LR19ES13, Faculty of Medicine, University of Sfax, Sfax, Tunisia.; Chlif M; EA 3300 'APS and Motor Patterns: Adaptations-Rehabilitation,' Sport Science Department, Picardie Jules Verne University, Amiens, France.; Tunisian Research Laboratory Sports Performance Optimization, National Center of Medicine and Science in Sports (NCMSS), Tunis, Tunisia.
Source: American journal of men's health [Am J Mens Health] 2022 May-Jun; Vol. 16 (3), pp. 15579883221103418.
Publication Type: Journal Article; Randomized Controlled Trial
Language: English
Journal Info: Publisher: Sage Publications, Inc Country of Publication: United States NLM ID: 101287723 Publication Model: Print Cited Medium: Internet ISSN: 1557-9891 (Electronic) Linking ISSN: 15579883 NLM ISO Abbreviation: Am J Mens Health Subsets: MEDLINE
Imprint Name(s): Original Publication: Thousand Oaks, CA : Sage Publications, Inc., 2007-
MeSH Terms: Fasting* ; Football*; Hand Strength ; Heart Rate ; Humans ; Male ; Middle Aged ; Physical Fitness ; Walking
Abstract: This study aimed to investigate the effect of a walking football (WF) program during Ramadan fasting (RF) on heart rate variability (HRV) indices, body composition, and physical fitness in middle-aged males. Thirty-one healthy sedentary men were randomized to WF (n = 18) and control (n = 13) groups. Both groups participated in RF. The WF group were involved in a training program (small-sided games) of three sessions a week during RF. The time and frequency domains of HRV, body composition, handgrip, lumbar strength, Modified Agility Test (MAT), and 6-minute walk test (6MWT) were measured before Ramadan (BR), during Ramadan (DR), and after Ramadan (AR). We reported that RF has significantly altered some parameters of HRV DR; the mean HR decreased while the mean RR, LF, and HF increased. WF had a significant effect on HRV and mean HR DR compared with BR and AR decreased while mean RR, HF and LF increased. DR, body mass decreased in both groups, while body mass index (BMI) decreased and lean mass increased only in WF group. Lower body mass and BMI levels were reported AR only in WF group. Physical capacity improved AR, compared with BR, only in the WF group with longer distance in 6MWT, shorter time(s) in MAT, and higher lumbar strength levels. We conclude that RF increases parasympathetic system activity. WF practice during RF is safe and might improve body composition, physical fitness, autonomic cardiac function, and physical fitness in middle-aged males.
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Contributed Indexing: Keywords: Ramadan; autonomic heart function; fitness; health; walking football
Entry Date(s): Date Created: 20220620 Date Completed: 20220621 Latest Revision: 20220813
Update Code: 20260130
PubMed Central ID: PMC9344188
DOI: 10.1177/15579883221103418
PMID: 35723054
Database: MEDLINE

Journal Article; Randomized Controlled Trial