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Navigating Emotions: The Role of Self-Talk in Preventing Adolescent Self-Injury

Title: Navigating Emotions: The Role of Self-Talk in Preventing Adolescent Self-Injury
Language: English
Authors: Ou Wu (ORCID 0000-0001-8302-059X); Mingyang Zhu; Kee Jiar Yeo; Wenqing Xu; Ya Wu; Xi Lu
Source: Health Education & Behavior. 2026 53(2):201-214.
Availability: SAGE Publications. 2455 Teller Road, Thousand Oaks, CA 91320. Tel: 800-818-7243; Tel: 805-499-9774; Fax: 800-583-2665; e-mail: journals@sagepub.com; Web site: https://sagepub.com
Peer Reviewed: Y
Page Count: 14
Publication Date: 2026
Document Type: Journal Articles; Reports - Descriptive
Descriptors: Adolescents; Emotional Response; Self Destructive Behavior; Injuries; Inner Speech (Subvocal); Self Control; Family Influence; Peer Influence; Trauma; Physiology; Personality Traits; Speech Communication; Prevention
DOI: 10.1177/10901981251363168
ISSN: 1090-1981; 1552-6127
Abstract: As a kind of mental disorder, self-injury behavior is prevalent among adolescents all over the world. This behavior results from the interplay of environmental factors (e.g., family dynamics, peer relationships, adverse life events), neurobiological factors linked to genetics, and epigenetic influences. Self-talk is a bridge connecting individual self-consciousness and external behavior, which can plan, monitor, and guide their external behavior. Using emotion as a mediating variable, we explored the relationship between self-talk and self-injury, and discussed that positive self-talk can reduce negative emotions, focus attention, and increase psychological distance, so as to resist the negative effects of self-consumption and enhance self-control, and then reduce pathological impulsive self-injury. Therefore, this review suggests that self-talk may promote individual mental health and reduce individual self-harming behavior.
Abstractor: As Provided
Entry Date: 2026
Accession Number: EJ1499555
Database: ERIC