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Sleep in wildland firefighters: What do we know and why does it matter?

Title: Sleep in wildland firefighters: What do we know and why does it matter?
Authors: Vincent, GE; Aisbett, B; Wolkow, A; Jay, SM; Ridgers, ND; Ferguson, SA
Source: Vincent, GE, Aisbett, B, Wolkow, A, Jay, SM, Ridgers, ND, Ferguson, SA, (2018). Sleep in wildland firefighters: What do we know and why does it matter?. International Journal of Wildland Fire, Vol. 27, No. 2, p. 73-84 http://dx.doi.org/10.1071/WF17109
Publisher Information: CSIRO
Publication Year: 2018
Collection: Central Queensland University: aCQUIRe
Subject Terms: Health; Performance; Physical activity; Planned burn; Safety; Sleep restriction; Wildfire; 170101 Biological Psychology (Neuropsychology; Psychopharmacology; Physiological Psychology); 111705 Environmental and Occupational Health and Safety
Description: Ferguson, SA orcid:0000-0002-9682-7971; Jay, SM orcid:0000-0002-1447-7008; Vincent, GE orcid:0000-0002-7036-7823 ; Wildland firefighters perform physical work while being subjected to multiple stressors and adverse, volatile working environments for extended periods. Recent research has highlighted sleep as a significant and potentially modifiable factor impacting operational performance. The aim of this review was to (1) examine the existing literature on firefighters' sleep quantity and quality during wildland firefighting operations; (2) synthesise the operational and environmental factors that impact on sleep during wildland firefighting; and (3) assess how sleep impacts aspects of firefighters' health and safety, including mental and physical health, physical task performance, physical activity and cognitive performance. Firefighters' sleep is restricted during wildfire deployments, particularly when shifts have early start times, are of long duration and when sleeping in temporary accommodation. Shortened sleep impairs cognitive but not physical performance under simulated wildfire conditions. The longer-term impacts of sleep restriction on physiological and mental health require further research. Work shifts should be structured, wherever possible, to provide regular and sufficient recovery opportunities (rest during and sleep between shifts), especially in dangerous working environments where fatigue-related errors have severe consequences. Fire agencies should implement strategies to improve and manage firefighters' sleep and reduce any adverse impacts on firefighters' work. © IAWF 2018 Open Access CC BY-NC-ND.
Document Type: article in journal/newspaper
Language: unknown
ISSN: 1049-8001; 1448-5516
Relation: International Journal of Wildland Fire, 2018, Vol. 27, No. 2, p. 73-84; http://hdl.cqu.edu.au/10018/1266103; cqu:17857; http://dx.doi.org/10.1071/WF17109; eISSN:1448-5516
DOI: 10.1071/WF17109
Availability: http://hdl.cqu.edu.au/10018/1266103; https://doi.org/10.1071/WF17109
Rights: open access ; CC BY-NC-ND 4.0
Accession Number: edsbas.72C94ADA
Database: BASE