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Impact of elbow stiffness on running economy in trained athletes

Title: Impact of elbow stiffness on running economy in trained athletes
Authors: Wilk, Cecilia; Besson, Cyril; Stockton, Laurie; Vauclair, Frédéric; Gremeaux, Vincent
Contributors: Centre Hospitalier Universitaire Vaudois
Source: Shoulder & Elbow ; volume 17, issue 6, page 825-830 ; ISSN 1758-5732 1758-5740
Publisher Information: SAGE Publications
Publication Year: 2024
Description: Background Elbow injuries are likely to generate a decreased range of motion (ROM), which might negatively affect athletic performance. To date, the effect of elbow stiffness on endurance running performance has never been studied. We conducted an observational, prospective, cross-over study to examine the impact of elbow stiffness on running economy. Methods Twenty trained athletes performed running economy tests at 12 km·h −1 , with and without a limited elbow ROM (flexion: 90°, extension: 45°), imposed by a dynamic brace mimicking a severe elbow stiffness. Relative intensity and performance indexes were measured during a subsequent maximal incremental exercise test. Results Running economy was measured at 180 ± 10.6 mlO 2 ·km −1 ·kg −1 with a full ROM, and 180.2 ± 12.3 mlO 2 ·km −1 ·kg −1 with the limited ROM showing a non-significant 0.1% difference ( p = 0.871). Discussion Athletes experiencing post-traumatic elbow stiffness can find reassurance in knowing that it does not seem to impact a crucial metric of endurance running performance, namely running economy. Further research could explore elbow movement at different intensities of running, from higher aerobic speeds to sprinting.
Document Type: article in journal/newspaper
Language: English
DOI: 10.1177/17585732241306369
Availability: https://doi.org/10.1177/17585732241306369; https://journals.sagepub.com/doi/pdf/10.1177/17585732241306369; https://journals.sagepub.com/doi/full-xml/10.1177/17585732241306369
Rights: https://creativecommons.org/licenses/by/4.0/ ; https://journals.sagepub.com/page/policies/text-and-data-mining-license
Accession Number: edsbas.7DA7A193
Database: BASE