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Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data

Title: Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data
Authors: Rosenblat, Michael A.Aff1, Aff2, IDs40279024021493_cor1; Watt, Jennifer A.Aff3, Aff4, Aff5; Arnold, Jem I.Aff6; Treff, GunnarAff7; Sandbakk, Øyvind B.Aff8; Esteve-Lanao, JonathanAff9; Festa, LucaAff10; Filipas, LucaAff11, Aff12; Galloway, Stuart D.Aff13; Muñoz, IkerAff14; Ramos-Campo, Domingo J.Aff15; Schneeweiss, PatrickAff16, Aff17; Sellés-Pérez, SergioAff18; Stöggl, ThomasAff19; Talsnes, Rune K.Aff8; Zinner, ChristophAff20; Seiler, StephenAff21
Source: Sports Medicine. 55(3):655-673
Database: Springer Nature Journals